HEALTH COACH PROGRAMS

     We meet for an hour every other week, in person or virtually. 

     We review various aspects in your lives together like social life, eating right, physical activity, relax time and sense of purpose. Where you are now and where you can improve.

      We make a plan to incorporate cooking, physical activity and social life. We co-develop a menu for the week complete with a  a shopping list.  We co-develop a menu for the week complete with a  a shopping list. 

ENROLLMENT PAGE & INFO-click here

     We meet for an hour every other week, in person or virtually. 

We review various aspects in your lives together like social life, eating right, physical activity, relax time and sense of purpose. Where you are now and where you can improve.

      We make a plan to incorporate cooking, physical activity and social life. We co-develop a menu for the week complete with a  a shopping list. 

Having a partner, makes it more fun and you hold each other accountable. 

ENROLLMENT PAGE & INFO-click here

We meet virtually as a Group (minimum 4 in the Group) for an hour every other week. 

We review various aspects in your lives together like social life, eating right, physical activity, relax time and sense of purpose. Where you are now and where you can improve.

      We make a plan to incorporate cooking, physical activity and social life. We co-develop a menu for the week complete with a  a shopping list. 

ENROLLMENT PAGE & INFO-click here

The Best of all Worlds. 

We combine an outstanding experience in nature with natural physical activity, cooking/nutrition and socializing. It doesn't get any better!

For PROGRAM & ENROLLMENT questions, click here to contact.

This is a custom group program focused on the results of each individual. The care of your co-workers is very motivational in "winning together!" and you hold each other accountable.

For PROGRAM & ENROLLMENT questions, click here to contact.

The options are limitless!

This would include group programs in-person or virtually. Group programs are the most cost effective depending on specifics

For PROGRAM & ENROLLMENT questions, click here to contact.